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4 Common Treatment Options for Lower Back Pain

A woman sits on a bed with lower back pain.

Would you believe that about one in five adults experience back pain in Canada? Well, it's true! Here's more: the healthcare cost for treating back pain is high, around $6 to $12 billion every year! This shows how much this condition impacts people.

The good news about this is you don't have to let back pain control your life. We're here to empower you with knowledge of the treatment options for lower back pain.

With the right treatments, you can find relief and improve your ability to move. Read on for the four of the most effective options for treating lower back pain. These options successfully reduced the lower back pain of countless individuals allowing them to enjoy life again!

1. Physiotherapy: A Comprehensive Approach 

Physiotherapy is a helpful way to treat lower back pain everywhere, including Canada. It involves doing specific exercises to strengthen the muscles around your lower back. This helps provide better support and reduces strain on your spine.

During sessions, therapists use hands-on techniques called manual therapy for lower back pain. They gently move your joints to make them more flexible and reduce tension in your muscles. 

An important part of physiotherapy is education. Therapists teach you how to treat lower back pain. 

They explain the importance of good posture and body mechanics to prevent strain on your lower back. This knowledge empowers you to take an active role in your recovery.

If you want to experience the benefits of physiotherapy, you can contact a local clinic Northgate Physiotherapy, Chiropractic & Massage Therapy Centre. We have professionals who can help you by creating a treatment plan that suits your needs.

2. Chiropractic Services: Restoring Spinal Alignment

Chiropractic care is among the most favoured treatment option for lower back pain in Canada. Mainly because it's a natural and drug-free procedure.Chiropractors are experts in treating problems with the muscles and bones, especially in the spine.

They use spinal adjustments to help restore proper joint movement. This takes the pressure off your nerves and allows your blood to flow better. When your blood flows properly, it helps your body heal naturally and reduces inflammation, even for chronic back pain.

3. Massage Therapy: Relaxation and Rehabilitation

Massage therapy is a popular choice for treating lower back pain in Canada. Aside from tension release, it also provides relaxation and therapeutic benefits.

Here, therapists use different techniques to release tension and tightness in your muscles. This includes technique such as soft tissue release and assisted stretching. Massages also help improve blood circulation to aid in healing damaged tissues. 

4. Intramuscular Stimulation (IMS): Targeting the Source

In Canada, experts use a special technique called Intramuscular Stimulation for lower back pain. It focuses on finding specific points in your muscles called trigger points. 

During IMS, practitioners use acupuncture needles applied to restricted muscles to gently put into the affected muscles. This helps release tension and improve blood flow. By addressing problems with the muscles, IMS can help relieve muscle pain.

Get The Best Treatment Options for Lower Back Pain at Northgate Physiotherapy, Chiropractic & Massage Therapy Centre

Are you ready to bid farewell to lower back pain and welcome a life of comfort and mobility? Look no further! At Northgate Physiotherapy, Chiropractic & Massage Therapy Centre, we offer the finest treatment options for lower back pain in Calgary. Book your appointment now.

Say goodbye to the limitations imposed by back pain and take the first step towards a pain-free life. Take control of your well-being by scheduling a consultation with our experienced professionals. Together, we will explore the most promising treatment options for your unique needs.


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